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Maya Gudka

CFA, MA (Cantab)

Executive Coach

I coach one-to-one and in groups, in partnership with London Business School, Aziz Corp, and Acuity, and as a vetted expert on Wondersource and Psychologies Magazines blogging platform. 

Sign up and receive a free copy of my white paper: "How to be the leader that's needed in the times of virus"

Background

Since graduating from Cambridge with a First Class degree in Economics, and starting my career at Goldman Sachs, I have undergone many career transitions myself, and worked with hundreds of leaders on their own leadership journeys.

 

My 15-year corporate background and decade of coaching experience, plus my continued research gives me a unique perspective to support you.

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Your Plate Podcast


I co-host a podcast with Aarti Bhanderi-Shah - a Registered Nutritional Therapist; bringing together our expertise in Nutrition & Psychological Flourishing to help you get the most out of life. Find us on iTunes or listen to our most popular episodes below:

Your Plate podcast live

S2 EPISODE 17

Digital Relationships

Do you make the most of your digital relationships? 

Maya shares some practical tips as well as some of her research into Positive Social Media to help us be more intentional with our time online and make the most of our relationships.

S2 EPISODES 2-5

Meditation 4-part series

Meditation - it's everywhere, and yet our clients still struggle to actually do it.

We bring our lens to the conversation, giving you gold standard research around the benefits; before discussing more personal experiences, specific habits and resources in future episodes.

Maya Gudka and Aarti Bhanderi-Shah on your plate podcast

BONUS EPISODE

Homeschooling + Deep Work

With constraints can come creativity. Listen to this bonus episode to find out more about how to balance your schedule in the current environment.

 

The latest # share

You can find me on these channels: 

  • Instagram
  • Facebook
  • LinkedIn
  • Twitter

Work with me

You may use the booking links below to secure your session directly with me. Please ensure that payment is made 48 hours beforehand. 

 
How Maya Gudka works with companies in positive leadership and positive organisational behaviour

ORGANISATIONS

Exec coaching, positive leadership & positive organisational behaviour.

INDIVIDUALS

Career and life coaching

Maya Gudka speaker and podcast host

SPEAKING / PODCASTS

Positive social media and executive coaching topics

Client Testimonials

Difficult career choices:

“Our last week’s session was amazing, I really thought it has helped me in confirming that I am doing the right thing albeit it isn’t the easiest thing to do. It has definitely also helped me to understand that in order to make the right decision in terms of career move, I first need to get away and give myself some time to understand what I really want”.

Senior Trader,
Deutsche Bank

Relationships

“My partner is so happy since we talked! We had a good talk about the possible strategies you and I agreed. He was so positive after. We talked through the impending foreseeable stresses and how to manage them. Thanks so much, the session was so helpful . Lots of very helpful things put into practice so far . You are extremely perceptive and have such a good understanding of people and relationships! Instead of me thinking ‘I must try harder’, you have changed it to ‘we must both allow ourselves to..’ – game changer!"

Anon

Writing and Research

 

View my writing on Psychologies Magazine expert blog site, I also write for other periodicals. I am also undertaking research on Executive DevelopmentPositive Psychology and Social Media at London Business School and University of East London.

Not another mindfulness suggestion!

There are people for whom the idea of meditation or other mindfulness practices are either unappealing, or simply not appropriate. 

Almost everything the self is or does is tied to self-regulation

Whether saving more, limiting phone use, or being calmer at work, these all require self-regulation.

Contact Me

If you would like to receive insights addressing the top questions I am asked as an Executive Coach; please sign up with your email address. You may unsubscribe at any time.

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© 2020 Maya Gudka
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