The Executive Coach Blog

this is exactly the time to talk about an abundance mindset. It’s easy to feel abundant when things are going well.It’s much harder - and more powerful - when everything feels uncertain.

I know from working on vision exercises with my high-achieving clients, that waking up feeling rested is something many people aspire to but

Fresh from several Vision Builder conversations, I want to share an analogy that's had a profound impact on my clients. We often think about

Working with hundreds of leaders as an executive coach, I see this pattern repeatedly: highly capable, multi-talented professionals who can'

When I floated the idea of a screen-free experiment to my family, I wasn't sure what to expect. As someone who's followed Cal Newport's work

When I wanted to have a proper conversation about money and wealth, I knew Rose was the right person. She's got this brilliant strategic min

I tried goal-free living in December, based on Stephen Shapiro's book. As someone who's had goals since a young age, this was profound.

There are so many opinions flying around about goals right now. Should we be setting January goals? Are resolutions destined to fail?...

On today's episode of The Executive Coach podcast, I'm reviewing my word of the year: 'supported'. What made me choose it? How did it work?

Today on the podcast, I'm reviewing one of my 2024 goals - the wardrobe transformation project.

Following my first conversation with Feng Shui Master Meena Jagpal-Paré about optimising workspaces,

In today’s episode of The Executive Coach Podcast, I shared an update on a system I first discussed a year ago. As we're about to hit a...

In my latest episode of The Executive Coach podcast, I had an illuminating conversation with Classical Feng Shui Master Meena Jagpal-Paré 

In this week's episode of The Executive Coach podcast, I explored the often-discussed topic of morning routines - but with a refreshingly...

This week, I noticed an interesting theme emerging in my coaching sessions that I felt compelled to share with you.

I've been following Sarah Hart Unger's concept of dividing the year into five sections rather than just quarters, with this final period

In today's episode of The Executive Coach podcast, I'm sharing a recent conversation I had with Anita Anello on her podcast, The Messy Middl

Actually this transition had been years in the making,

In today's episode of The Executive Coach Podcast, I shared a simple yet powerful technique that has revolutionised my digital organisation.

The quality of our professional relationships can significantly impact our job satisfaction, productivity, and overall career trajectory.