The Executive Coach Blog

As an executive coach working with senior leaders, I've noticed a pattern: the most successful people are often the harshest on themselves. They'll tell me they're incredibly supportive of their teams and friends, yet maintain impossibly high standards for themselves. But research shows that people who are harsh with others are usually just as harsh with themselves

We can spend hours and hours of our working week in meetings. Caterina Kostoula argues we can make these meetings as effective as...

This month, many of my coaching sessions involved some sort of goal-setting. My clients are capable and motivated so they often come...