The Executive Coach Blog

I know from working on vision exercises with my high-achieving clients, that waking up feeling rested is something many people aspire to but

Working with hundreds of leaders as an executive coach, I see this pattern repeatedly: highly capable, multi-talented professionals who can'

When I floated the idea of a screen-free experiment to my family, I wasn't sure what to expect. As someone who's followed Cal Newport's work

In today’s episode of The Executive Coach Podcast, I shared an update on a system I first discussed a year ago. As we're about to hit a...

In my latest episode of The Executive Coach podcast, I had an illuminating conversation with Classical Feng Shui Master Meena Jagpal-Paré 

In this week's episode of The Executive Coach podcast, I explored the often-discussed topic of morning routines - but with a refreshingly...

In today's episode of The Executive Coach Podcast, I shared a simple yet powerful technique that has revolutionised my digital organisation.

I was asked to share my thoughts on this by #LinkedInNewsUK:

Are you using your Monday to its best effect? Don't worry, I'm not trying to make you do more on your Mondays, possibly less!

Having built 100s of visions with my clients over the years, this is what I've observed:

We know that proper rest makes us not just more productive, but less likely to hit burnout, more creative, less overwhelmed and more resilie