This is the transcript of The Refreshing Leadership Podcast episode: The Life Portfolio: Are You Investing in the Right Things?, published on 12th October 2026.

This is the transcript of The Refreshing Leadership Podcast episode: Uncomfortable but important revelations from Time Tracking (Refresh Your Life The Lazy Way Series), published on 5th October 2026.

This is the transcript of The Refreshing Leadership Podcast episode: The Difference Between Working IN Your Life And ON It, published on 28th September 2026.

This is the transcript of The Refreshing Leadership Podcast episode: Ask Your 8-Year-Old and 80-Year-Old Self (Make Better Leadership Decisions With These Two Perspectives) , published on 21st September 2026.

This is the transcript of The Refreshing Leadership Podcast episode: What's Your Golden Thread This Month? (Quick Summer Review + Look Ahead), published on 14th September 2026.

This is the transcript of The Refreshing Leadership Podcast episode: Four Steps to Seize September and Supercharge Your Goals Today!, published on 7th September 2026.

This is the transcript of The Refreshing Leadership Podcast episode: Why doing less helps you achieve more - with Steven D'Souza - The August Refresh, archive episode, published on 31st August 2026.

This is the transcript of The Refreshing Leadership Podcast episode: Four Key Concepts to Help Regulate your Nervous System - The August Refresh, Archive Episode, published on 24th August 2026.

This is the transcript of The Refreshing Leadership Podcast episode: Access Your Intuition Through Outdoor Intelligence - The August Refresh, Archive Episode, published on 17th August 2026.

This is the transcript of The Refreshing Leadership Podcast episode: The List of 100 Dreams - The August Refresh, Archive Episode, published on 10th August 2026.

This is the transcript of The Refreshing Leadership Podcast episode: The Seven Types of Rest: Which One Do You Need? published on 3rd August 2026.

This is the transcript of The Refreshing Leadership Podcast episode: What to do if you're being bullied at work, published on 27th July 2026.

This is the transcript of The Refreshing Leadership Podcast episode: Masculine & feminine money energies - with Rose Radford, published on 20th July 2026.

This is the transcript of The Refreshing Leadership Podcast episode: The game-changing question every busy couple needs to ask, published on 13th July 2026.

This is the transcript of The Refreshing Leadership Podcast episode: The game-changing question every busy couple needs to ask, published on 13th July 2026.

This is the transcript of The Refreshing Leadership Podcast episode: Mid-year review & refresh, published on 29th June 2026.

This is the transcript of The Refreshing Leadership Podcast episode: How to eat for excellent performance at work - with Adam Kingl, published on 22nd June 2026.

This is the transcript of The Refreshing Leadership Podcast episode: Refresh your leadership through...food! - with Adam Kingl, published on 15th June 2026.

This is the transcript of The Refreshing Leadership Podcast episode: The AI risks leaders need to know about today, published on 8th June 2026.

This is the transcript of The Refreshing Leadership Podcast episode: What Excellent AI Leadership Actually Looks Like, published on 1st June 2026.