This is the transcript of The Refreshing Leadership Podcast episode: The Seven Types of Rest: Which One Do You Need? published on 3rd August 2026.

This is the transcript of The Refreshing Leadership Podcast episode: Masculine & feminine money energies - with Rose Radford, published on 20th July 2026.

This is the transcript of The Refreshing Leadership Podcast episode: How to eat for excellent performance at work - with Adam Kingl, published on 22nd June 2026.

This is the transcript of The Refreshing Leadership Podcast episode: Refresh your leadership through...food! - with Adam Kingl, published on 15th June 2026.

When I wanted to have a proper conversation about money and wealth, I knew Rose was the right person. She's got this brilliant strategic min