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Jan 15
Three Goal-Free Approaches (And The Surprising Benefits)
I tried goal-free living in December, based on Stephen Shapiro's book. As someone who's had goals since a young age, this was profound.


Jan 10
The Three Key Types of Goal: The Hard Way vs. The Easy Way!
There are so many opinions flying around about goals right now. Should we be setting January goals? Are resolutions destined to fail?...

Nov 11, 2024
When career crises strike: a gentle way forward
This week, I noticed an interesting theme emerging in my coaching sessions that I felt compelled to share with you.


Nov 4, 2024
A season for reflection, and three surprising pathways to more peace
I've been following Sarah Hart Unger's concept of dividing the year into five sections rather than just quarters, with this final period


Oct 28, 2024
Anita Anello & Maya Gudka: Crafting Your 10-Year Vision
In today's episode of The Executive Coach podcast, I'm sharing a recent conversation I had with Anita Anello on her podcast, The Messy Middl


Aug 14, 2024
Seven game-changing benefits of vision building for analytical high-achievers
Having built 100s of visions with my clients over the years, this is what I've observed:
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